Coach Shawn Francis of Team Hoot Pole Vault shows how to pole vault the WRONG-WAY. When a vaulter's feet are over the crossbar, the vaulter should NOT STILL be gripping the flexible pole. This indicates that the vaulter is NOT taking advantage of the POWER of the recoiling pole and the SPRING is wasted.
WHEN FINISHED, CLOSE TAB OR USE BROWSER'S BACK BUTTON